TEACHERS
GEN BARLOW
Yoga has been a great and growing source of stillness, energy, joy and discovery for Gen for the greater part of her life. She practised on and off intermittently with teachers such as Paul Wooden, Jacqui Bohuslav-Andrews, Deb Lisyak and Antonia Pont for decades. Then, in 2019 Gen trained as a yoga teacher at Gina Macauley’s Yogahara studio.
Since then Gen has completed 50 hours of Yin Yoga teacher training with Hugh Lee and continues to be inspired by Neriman Kemal of Bliss Physics, whose classes she attends regularly.
She has an abiding interest in meditation, increasing curiosity about how the qualities of goddesses can be drawn upon to guide our yoga practise and has found the breath a great guide in developing her own practice.
“Breathwork and using the gentle breath to move on the mat and through poses has opened and extended me. Every day there’s a new discovery, a new appreciation of parts of myself that I didn’t know existed. Getting out of my head and into my body through yoga has helped me so much at home, at work and in my relationships with others and the world.
“I struggled for many years to do poses correctly, get things right, place this foot here, that hand there, all of which helps to some degree but no amount of obsessing about the correctness or otherwise of poses has opened realisations the way that focusing on my breath has.
“I love teaching at Sue’s studio. It’s such a calm place. I hope that in my classes students are their own teachers and that I am simply a guide or enabler.”