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HEALTHY HIPS & LOWER BACK WORKSHOP

  • Mud Hut Yoga 622 Old Corop Road Rushworth, Victoria, 3612 Australia (map)

Please join us at the Mud Hut Yoga Studio for a life-changing workshop with visiting yoga teacher JOSEPHINE DOYLE.

Josephine’s first-hand experience healing through the practice of yoga may just change your reality and surprisingly, improve other areas of your life too.

The workshop is designed to help the average person find space and freedom in their bodies. We will cover simple methods in a fun practical way that will make a big difference to your quality of life. Jo is a ‘nomadic’ teacher who travels around Australia and shares this workshop in studios, halls, churches…any where that people are interested to learn about moving and healing their bodies.

 Following a serious back injury many years ago which impacted Jo’s quality of life dramatically and leaving her in constant pain, Jo discovered yoga 😊 She has since taken an intense journey and learnt to heal her body through yoga and breath work. She has studied many types of yoga including  Hatha, Yin, Restorative and Trauma informed. She has also studied Meditation, Philosophy, Somatics and Psychosomatic Therapy.

Her style is unorthodox and direct, working with the physical, mental and emotional body to access healing for her clients on a holistic level, with life-changing results.

If you would like to attend this workshop please purchase a pass and then register via the TIMETABLE. Cost is $79 for the 2 1/2 hour workshop.

Earlier Event: February 18
BUDDHA & BEYOND TOUR
Later Event: March 21
BEYOND THE WHITE CLOUDS