Sadly many people have not returned to a regular yoga practice since the COVID pandemic changed all our lives. Regular yoga enhances our lives in SO MANY ways. But it can be hard to get started again when you’ve had a long break.

SO:

This series is designed to encourage you gently back to the studio…or back to your yoga mat at home. A short 30 minute session of gentle movement, pranayama (breath work) and quiet relaxation and meditation. This session will be pre-recorded and the link to the recording will be provided via email by 7.00am every Monday for 7 weeks. The recording will be available until the next Monday @ 7.00am. You can access the recording as many times as you like :)

Buy your YOGA TASTER PASS ($45) and REGISTER at your usual places: either the LOG IN page, Term Fees or Term Bookings.